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The Playground Ninja

Filling playgrounds with fun, fitness and kids of all ages

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Sometimes you just gotta head out to the back yard and get a quick workout in... #homeworkout #100repseach #sunshine #realmenjumpontrampolines

Love finding random places to discover new flows and movement combos... #exerciseiseverywhere #stretch #warmup #sunshine #playgroundninja #bare5

My playground core training usually looks something like this. It’s different every time but almost always has multiple versions of hanging, twisting, handstands, curling and swinging. #coretraining #grip #playingistraining #playgroundfitness #playgroundninja #bare5

Felt like I was fighting 👽 abduction on these pullups #playingistraining #anw #playgroundworkout #playgroundninja #bare5

Recent Posts

Playground Rope May 14, 2018
Playground Rings May 14, 2018
Playground Tennis Ball Toss May 14, 2018
Playground Lava 2 February 14, 2018
Playground Prop January 19, 2018

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Sometimes you just gotta head out to the back yard and get a quick workout in... #homeworkout #100repseach #sunshine #realmenjumpontrampolines

Love finding random places to discover new flows and movement combos... #exerciseiseverywhere #stretch #warmup #sunshine #playgroundninja #bare5

My playground core training usually looks something like this. It’s different every time but almost always has multiple versions of hanging, twisting, handstands, curling and swinging. #coretraining #grip #playingistraining #playgroundfitness #playgroundninja #bare5

Felt like I was fighting 👽 abduction on these pullups #playingistraining #anw #playgroundworkout #playgroundninja #bare5

Don’t always need a full size pullup bar to get some good work in... #pullupseverywhere #playgroundninja #sunshine

One my favorite workouts at the playground is a skin the cat and dip combo. I try to find as many ways to do each and bang out as many sets as I can. Many cool variations at almost every playground. #playground #playgroundstrength #bare5 #bodyweight #sunshine #playgroundninja

Some more lache practice, filled with some good progress and some #failfriday as I attempted the no look backward lache... 🙄

A little light lache practice at lunch... #ninjatrainingiseverywhere #playgroundninja #bare5 #springtime

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