Playground Rope

I’ve had a tug-o-war rope for several years and it was starting to collect some dust as not too many people are waiting in line to battle me in a classic battle of strength and determination. So I did the next best thing: took it to the playground…

Playground Rings

The other day I was watching some indoor gym ninja videos of people working obstacles similar to the Ring Toss and I thought, “why couldn’t you do that at the park?” I have a couple gymnastics rings so I headed to the park in search of things to do with rings at the playground…

So here’s day 1:

And Day 2:

Playground Tennis Ball Toss

As I often claim, playing is training. After taking a tennis ball to the playground the other day, I found a couple new ways to have fun and train at the same time. Today, it was just playing a little game of catch that gave me quite a challenging workout…

Playground Lava 2

Remember the game you used to play as a kid? The floor was lava and all you had to was not touch it. I love that concept and the playground offers a great environment. Here’s another place with great don’t touch the ground potential…

Playground Jump

The next installment of the Fit Series gets us jumping. I barely scratched the surface here- this could have been even longer but I focused on mostly around the playground even though there was a ton more to jump on here…

Some of My Playground Workouts

I’ve been playing and training on playgrounds for a few years now but just started this blog so I have quite a bit of content that I’ve shared elsewhere that I’d like to bring together here. Most of these are training compilations and sample full workouts but a few are of simple exercises and playground ideas…

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