So many playgrounds… so many angles and spots to prop your body between and challenge that core, grip, shoulders… heck, the whole body!
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Filling playgrounds with fun, fitness and kids of all ages
So many playgrounds… so many angles and spots to prop your body between and challenge that core, grip, shoulders… heck, the whole body!
Almost every playground has some bars so here’s how I workout using just them to channel my inner monkey…