As I often claim, playing is training. After taking a tennis ball to the playground the other day, I found a couple new ways to have fun and train at the same time. Today, it was just playing a little game of catch that gave me quite a challenging workout…
Playground Jump
The next installment of the Fit Series gets us jumping. I barely scratched the surface here- this could have been even longer but I focused on mostly around the playground even though there was a ton more to jump on here…